Tilted Forum Project Discussion Community  

Go Back   Tilted Forum Project Discussion Community > Interests > Tilted Food


 
 
LinkBack Thread Tools
Old 07-27-2003, 02:49 AM   #1 (permalink)
Loser
 
Location: who the fuck cares?
Recipe of the Day - July 27 (asian noodle salad)

Asian Noodle Salad with Spicy Yogurt Dressing

Ingredients
6 ounces nonfat plain yogurt
2 tablespoons oriental sesame oil
1/4 cup peanut butter
1 teaspoon ground coriander
1 tablespoon vegetable oil
1 tablespoon soy sauce
1/4 teaspoon hot chili oil, or more to taste
1/2 teaspoon grated fresh ginger
1/2 teaspoon grated or finely chopped fresh garlic
1/4 cup finely chopped fresh cilantro
10 ounces Asian-style thin noodles or vermicelli pasta
3 scallions, whites and greens, thinly sliced
1 medium red bell pepper, cut into thin julienne slices
1 medium yellow bell pepper, cut into thin julienne slices
1 medium carrot, sliced into shavings with a vegetable peeler
2/3 cup chopped peanuts

Preparation
Combine the yogurt, sesame oil, peanut butter, coriander, vegetable oil, soy sauce, chili oil, ginger, garlic, and cilantro in a bowl and whisk to blend.

Cook the noodles according to the package directions, drain, and rinse thoroughly with cold water.

Place the cooked noodles, the vegetables, the peanuts, and the yogurt dressing in a large bowl and mix with your hands until the ingredients are well distributed.

Refrigerate several hours or overnight.

Serve chilled or at room temperature.

Serves 8

Nutritional Information per serving:
Calories 288
Protein 10g
Carbohydrates 27g
Fat 16g
Saturated Fat 2g
Cholesterol 26mg
Sodium 195mg
Vitamin A 1528IU (31%DV)
Calcium 60mg (6%DV)
Iron 2mg (11%DV)
JadziaDax is offline  
 

Tags
asian, day, july, noodle, recipe, salad


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -8. The time now is 01:07 PM.

Tilted Forum Project

Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2024, vBulletin Solutions, Inc.
Search Engine Optimization by vBSEO 3.6.0 PL2
© 2002-2012 Tilted Forum Project

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360