I Love Da Hotness!
 

So I've been on a CKD diet for a while, eating the same thing Monday thorough Friday (and Sunday) and I'm getting pretty damn tired of it.

So I'm hoping some of you have excellent recipies/spice blends to fire up my meals (literally).

I tried the spice blend in this recipe (I scrambled eggs into it), but it's not quite at that level. I love Indian food (try Cafe Raj on Solano Avenue, Albany, CA), and this blend has a tint of "Indian-ess", but not quite the spice.

I figure it must be old/previously damp spices or perhaps it just isn't that hot. I'll try upping the red chili powder and see what that does.

I'd try Spicy Curry Powder but I don't have all the ingredients.

So anyway, here's my meal plan and if you got any suggustions, I'm all ears and willing to try! I love the hot hot spiciness of Thai food and Indian food, so don't hold back!

EDIT: Hmm can't attach so I'll just paste


1 TBSP EVOO
3 eggs
30g cheddar


100g avocado
100g chicken
1 TBSP EVOO
15g walnuts


100g sirloin
1 TBSP EVOO


140g tuna
2 TBSP mayo
1 TBSP EVOO


WO Days
30g whey
15g dextrose
5g creatine
5g glutamine
(an hour later)
1 TBSP OO, SO
2 egg whites


Non-WO Days
100g pork
1 TBSP EVOO
30g cheddar


100g salmon
1 TBSP EVOO
40g cheddar

Add: chopped garlic, chopped jalapeno, a little cilantro to the avocado; chop the walnuts coarsely and also mix in. Could be interesting.

Hmm that sounds good. I'll drop the cilantro though, I seem to get allergic reactions to that stuff.

Thanks!

Okay this might sound like a silly question, but what is the CKD diet?

Cyclical Ketogenic Diet -it involves eating 60% to 70% of your calories from fat, next to no carbs and rest of your calories from protein

(it's kind of atkins on acid but with calorie counting... :)

it's a body builder diet :)

Right you are! :thumbsup:

Are you also a CKD-er/bodybuilder, or do you just know a lot about diets?

body build? moi? nope, i'm more of a body blob type :) i just spent entirely too much time on the internet... if someone mentions something somewhere else - i'll look it up to see what it is :)

Ah. Well that's too bad. Here I was thinking/hoping I had someone to talk dieting/weight lifting with. :suave:

Ha ha! Well, thanks for answering pornclerk's question.