I Love Da Hotness! - Tilted Forum Project Discussion Community

Jason762 · 07-23-2006, 06:35 PM

So I've been on a CKD diet for a while, eating the same thing Monday thorough Friday (and Sunday) and I'm getting pretty damn tired of it.

So I'm hoping some of you have excellent recipies/spice blends to fire up my meals (literally).

I tried the spice blend in this recipe (I scrambled eggs into it), but it's not quite at that level. I love Indian food (try Cafe Raj on Solano Avenue, Albany, CA), and this blend has a tint of "Indian-ess", but not quite the spice.

I figure it must be old/previously damp spices or perhaps it just isn't that hot. I'll try upping the red chili powder and see what that does.

I'd try Spicy Curry Powder but I don't have all the ingredients.

So anyway, here's my meal plan and if you got any suggustions, I'm all ears and willing to try! I love the hot hot spiciness of Thai food and Indian food, so don't hold back!

EDIT: Hmm can't attach so I'll just paste

1 TBSP EVOO
3 eggs
30g cheddar

100g avocado
100g chicken
1 TBSP EVOO
15g walnuts

100g sirloin
1 TBSP EVOO

140g tuna
2 TBSP mayo
1 TBSP EVOO

WO Days
30g whey
15g dextrose
5g creatine
5g glutamine
(an hour later)
1 TBSP OO, SO
2 egg whites

Non-WO Days
100g pork
1 TBSP EVOO
30g cheddar

100g salmon
1 TBSP EVOO
40g cheddar

Rodney · 07-24-2006, 10:19 PM

Quote:

Originally Posted by Jason762

100g avocado
100g chicken
1 TBSP EVOO
15g walnuts

Add: chopped garlic, chopped jalapeno, a little cilantro to the avocado; chop the walnuts coarsely and also mix in. Could be interesting.

Jason762 · 07-25-2006, 08:36 PM

Quote:

Originally Posted by Rodney

Add: chopped garlic, chopped jalapeno, a little cilantro to the avocado; chop the walnuts coarsely and also mix in. Could be interesting.

Hmm that sounds good. I'll drop the cilantro though, I seem to get allergic reactions to that stuff.

Thanks!

pornclerk · 07-26-2006, 11:02 AM

Okay this might sound like a silly question, but what is the CKD diet?

maleficent · 07-26-2006, 11:06 AM

Cyclical Ketogenic Diet -it involves eating 60% to 70% of your calories from fat, next to no carbs and rest of your calories from protein

(it's kind of atkins on acid but with calorie counting...

it's a body builder diet

Jason762 · 07-26-2006, 03:36 PM

Quote:

Originally Posted by maleficent

Cyclical Ketogenic Diet -it involves eating 60% to 70% of your calories from fat, next to no carbs and rest of your calories from protein

(it's kind of atkins on acid but with calorie counting...

it's a body builder diet

Right you are!

Are you also a CKD-er/bodybuilder, or do you just know a lot about diets?

maleficent · 07-26-2006, 03:40 PM

body build? moi? nope, i'm more of a body blob type

i just spent entirely too much time on the internet... if someone mentions something somewhere else - i'll look it up to see what it is

Jason762 · 07-26-2006, 04:28 PM

Quote:

Originally Posted by maleficent

body build? moi? nope, i'm more of a body blob type

i just spent entirely too much time on the internet... if someone mentions something somewhere else - i'll look it up to see what it is

Ah. Well that's too bad. Here I was thinking/hoping I had someone to talk dieting/weight lifting with.

Ha ha! Well, thanks for answering pornclerk's question.

07-23-2006, 06:35 PM	#1 (permalink)
Jason762 Insane Location: Bay Area, California	I Love Da Hotness! So I've been on a CKD diet for a while, eating the same thing Monday thorough Friday (and Sunday) and I'm getting pretty damn tired of it. So I'm hoping some of you have excellent recipies/spice blends to fire up my meals (literally). I tried the spice blend in this recipe (I scrambled eggs into it), but it's not quite at that level. I love Indian food (try Cafe Raj on Solano Avenue, Albany, CA), and this blend has a tint of "Indian-ess", but not quite the spice. I figure it must be old/previously damp spices or perhaps it just isn't that hot. I'll try upping the red chili powder and see what that does. I'd try Spicy Curry Powder but I don't have all the ingredients. So anyway, here's my meal plan and if you got any suggustions, I'm all ears and willing to try! I love the hot hot spiciness of Thai food and Indian food, so don't hold back! EDIT: Hmm can't attach so I'll just paste 1 TBSP EVOO 3 eggs 30g cheddar 100g avocado 100g chicken 1 TBSP EVOO 15g walnuts 100g sirloin 1 TBSP EVOO 140g tuna 2 TBSP mayo 1 TBSP EVOO WO Days 30g whey 15g dextrose 5g creatine 5g glutamine (an hour later) 1 TBSP OO, SO 2 egg whites Non-WO Days 100g pork 1 TBSP EVOO 30g cheddar 100g salmon 1 TBSP EVOO 40g cheddar

07-26-2006, 11:02 AM	#4 (permalink)
pornclerk Insane Location: Ontario, Canada	Okay this might sound like a silly question, but what is the CKD diet? __________________ Who wants a twig when you can have the whole tree?

07-26-2006, 11:06 AM	#5 (permalink)
maleficent Junkie Moderator Emeritus Location: Chicago	Cyclical Ketogenic Diet -it involves eating 60% to 70% of your calories from fat, next to no carbs and rest of your calories from protein (it's kind of atkins on acid but with calorie counting... it's a body builder diet __________________ Free your heart from hatred. Free your mind from worries. Live simply. Give more. Expect less. Last edited by maleficent; 07-26-2006 at 11:20 AM..

07-26-2006, 03:40 PM	#7 (permalink)
maleficent Junkie Moderator Emeritus Location: Chicago	body build? moi? nope, i'm more of a body blob type i just spent entirely too much time on the internet... if someone mentions something somewhere else - i'll look it up to see what it is __________________ Free your heart from hatred. Free your mind from worries. Live simply. Give more. Expect less.