Beef Kebabs
 

1 pound boneless beef round tip steak cubed 1 1/4"

the marinade...

2 T water
2 T red wine vinegar
2 T coarse grain dijon mustard
2 cloves garlic minced
2 t extra virgin olive oil
fresh ground black pepper

combine all the marinade ingredients in a bowl whisking well - in a tight sealing zip lock bag pour the marinade over the cubes and seal - shake to coat - refridgerate 6 - 8 hours turning occasionally

1/2 medium red onion cut in 3/4" wedges
1 medium yellow summer squash cut lengthwise in half and into 1" chunks
1 medium red or green bell pepper cut into 1" pieces

on bamboo skewers soaked for 10 minutes in water alternate the beef and veggies

on a hot grill over ash covered coals or gas grill set medium - high cook uncovered for no more than 4 minutes per side for medium - turning once

i serve this with whole grain rice and cantelope with blue cheese dressing

this steak is lean but the marinade makes it juicy if cooked over high heat and turned once

sounds great, next time tri tip goes on sale I will try it.

My kebab marinade is similar, I just add some salt, cumin, paprika, and chili powder.