Hankster's Popeye Salmon - Tilted Forum Project Discussion Community

Hanxter · 05-10-2006, 12:00 PM

Hankster's Popeye Salmon

4 6 ounce fillets
1 cup honey mustard
1/2 cup UN-seasoned bread crumbs
1 lb baby spinach - cleaned
1 tbsp garlic chopped
1/2 cup olive oil
juice of 1 lemon - save the rind
salt and pepper

pre-heat the oven to 400 F

pour the honey mustard over the fillets flip and brush the other side

dredge the fillets in the bread crumbs and place on Pammed (greased) baking dish and bake 15 minutes

spinach in a large bowl - saute in olive oil the garlic for half a minute or so - pour over the spinach - add the lemon juice - salt and pepper - toss

divy up betwenn 4 plates - top with the salmon and grate a little rind on top

MexicanOnABike · 05-10-2006, 02:43 PM

hmm. that sounds really good! i'll post my comments once i try it

05-10-2006, 12:00 PM	#1 (permalink)
Hanxter The Griffin	Hankster's Popeye Salmon Hankster's Popeye Salmon 4 6 ounce fillets 1 cup honey mustard 1/2 cup UN-seasoned bread crumbs 1 lb baby spinach - cleaned 1 tbsp garlic chopped 1/2 cup olive oil juice of 1 lemon - save the rind salt and pepper pre-heat the oven to 400 F pour the honey mustard over the fillets flip and brush the other side dredge the fillets in the bread crumbs and place on Pammed (greased) baking dish and bake 15 minutes spinach in a large bowl - saute in olive oil the garlic for half a minute or so - pour over the spinach - add the lemon juice - salt and pepper - toss divy up betwenn 4 plates - top with the salmon and grate a little rind on top

05-10-2006, 02:43 PM	#2 (permalink)
MexicanOnABike Location: up north	hmm. that sounds really good! i'll post my comments once i try it __________________ - Movie Reviews - Ratings-