11-07-2007, 01:18 AM | #1 (permalink) |
Upright
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Masturbation and Muscle
lol im sure im not the only one wondering but i'll be the first to ask. Do you guys feel that masturbation effects your muscle building capacity. i mean......although im still in teen i've been going to the gym for ages....doing everything properly and feel im pretty strong, but its asif i've hit a point where i cant build nemore strength.....does masturbation play a part in testostorone levels?
Last edited by leetrice; 11-07-2007 at 02:06 AM.. |
11-07-2007, 11:01 AM | #5 (permalink) |
... a sort of licensed troubleshooter.
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Switch hit if you're concerned about asymmetrical development, but just fyi no one has perfectly symmetrical muscles. Masturbation is just aerobic exercise for a few minutes for the average person. It's about the same as typing for maybe 10 minutes.
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11-07-2007, 11:23 AM | #6 (permalink) | |
I Confess a Shiver
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I take my time. |
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11-07-2007, 11:23 AM | #7 (permalink) | |
will always be an Alyson Hanniganite
Location: In the dust of the archives
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-Or- Unless you have the stamina of a porn god. In which case...cudos to you, my friend.
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"I distrust those people who know so well what God wants them to do because I notice it always coincides with their own desires." - Susan B. Anthony "Hedonism with rules isn't hedonism at all, it's the Republican party." - JumpinJesus It is indisputable that true beauty lies within...but a nice rack sure doesn't hurt. |
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11-07-2007, 11:32 AM | #8 (permalink) |
Please touch this.
Owner/Admin
Location: Manhattan
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No WONDER I'm so skinny.
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11-07-2007, 11:44 AM | #10 (permalink) | |
Asshole
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Location: Chicago
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Seriously, you're like a skinnier version of me back when I was averaging 100 miles a week. leetrice, as Ustwo said in the other thread that you started on masturbation, you're not going to hurt yourself whacking off (unless you break skin). Worry more about your workouts and diet. When I was in high school and running 60+ miles a week, I probably jerked it twice a day, and it most definitely didn't hurt my times.
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11-07-2007, 12:48 PM | #11 (permalink) | |
Misanthropic
Location: Ohio! yay!
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11-07-2007, 04:46 PM | #13 (permalink) | |
Junkie
Location: Lake Mary, FL
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11-07-2007, 05:20 PM | #14 (permalink) | |
peekaboo
Location: on the back, bitch
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I still contend if he was not so skinny, that would not be so....telephone pole-ish. Perception, perception! Damn, that was hysterical |
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11-07-2007, 09:44 PM | #18 (permalink) | |
Insensative Fuck.
Location: Boon towns of Ohio
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If you've been going to the gym for ages, you may experience what is sometimes called muscle memory.
I don't know how much you know about the exercises you are doing, or if you are just doing them. But you will experience less and less gain by doing the same exercises over and over. To combat it, its best to work chest, for a month-ish. With small bits of legs/arms/back thrown in. Next month switch it again, but always keep it sort of balanced. You can't work chest then leave it go for 4 months til you get back to it again or you'll gain nothing.
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11-08-2007, 12:20 AM | #19 (permalink) |
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thx guys i might try what menomen said but im scared my other muscles will all just disappear after training one month on chest but i'll give it a shot anyhow
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11-08-2007, 01:02 AM | #20 (permalink) | ||
Insensative Fuck.
Location: Boon towns of Ohio
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They aren't going to disappear if you do it correctly, I'm not saying ignore everything except chest for a month. I'm saying most people who are really into bodybuilding, whether for tone or for sheer strength, will never ever let their body plateau because of muscle memory. What I have done when I was much more into it than I am now. Is for the first full hour, just hammer chest (or legs, or back whatever I was doing this month) the whole time. Then the second hour... a mix of whatever else I felt needed working on. 5 days a week. I'm down to 3 a week now, at this point I'm pretty much as built as I want to be, and I just do it for health/ something to do/ not let myself fade. I still mix it up, or else you just do more work than needed to get the same effect.
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11-08-2007, 01:36 AM | #21 (permalink) | |
Banned
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What? No. I never go bowling. Muscular training is best done in the comforts of one's own home. |
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11-09-2007, 12:46 AM | #23 (permalink) | |
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masturbation, muscle |
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