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Old 05-27-2006, 06:41 AM   #1 (permalink)
The Griffin
 
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Beef Kebabs

1 pound boneless beef round tip steak cubed 1 1/4"

the marinade...

2 T water
2 T red wine vinegar
2 T coarse grain dijon mustard
2 cloves garlic minced
2 t extra virgin olive oil
fresh ground black pepper

combine all the marinade ingredients in a bowl whisking well - in a tight sealing zip lock bag pour the marinade over the cubes and seal - shake to coat - refridgerate 6 - 8 hours turning occasionally

1/2 medium red onion cut in 3/4" wedges
1 medium yellow summer squash cut lengthwise in half and into 1" chunks
1 medium red or green bell pepper cut into 1" pieces

on bamboo skewers soaked for 10 minutes in water alternate the beef and veggies

on a hot grill over ash covered coals or gas grill set medium - high cook uncovered for no more than 4 minutes per side for medium - turning once

i serve this with whole grain rice and cantelope with blue cheese dressing

this steak is lean but the marinade makes it juicy if cooked over high heat and turned once
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Old 05-31-2006, 04:02 PM   #2 (permalink)
Devils Cabana Boy
 
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Location: Central Coast CA
sounds great, next time tri tip goes on sale I will try it.
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Old 06-01-2006, 08:50 AM   #3 (permalink)
Junkie
 
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My kebab marinade is similar, I just add some salt, cumin, paprika, and chili powder.
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