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I definitely agree.
If you want to have a stable and normal friendship, you have to both agree not to contact one another until you have moved on.
If you attempt to just "start" being friends right away, you will never lose the feelings that you had in the relationship and be stuck in a sort of friendship/lover limbo that sucks.
That is what I am going through now with one of my exes, and I had to break off all contact, because two years later, I still feel for her more than I should, and I really just want to be her friend.
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