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I love how some people actually come to defend coke on a health forum. I have a friend that lost 20 pounds by simply not drinking the 3-5 cans of coke a day he drank anymore. Its loaded with carbs, sugar and calories that if you don't exercise off, will turn in to fat. If you want to lose weight and drink pop, you aren't going to be nearly as successful as you are if you drink water, if at all.
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Go Pistons!
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