Herbal teas?
I recently bought some herbal teas a friend of mine recommended for stress and relaxation. I got some nervine teas and I've drank a few cups and they don't seem to work. I boil the water i put a teabag in the big cup and then fill it with water and let it sit there for 15 minutes like it says then I drink it and don't feel the nervine relaxation effects I thought I was supposed to...Are herbal teas a sham?
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