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well... the best time to workout is the time when you have the most energy. it's recommended that you work out in the morning for many reasons though, such as: burning more fat, feeling better about yourself w/ more confidence thru-out the day, watching what you eat for lunch and dinner, and you also get it out of the way. If you have a lot of energy at night and can make a routine out of it, go for it.
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/Knowledge is Power/
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