the only side effects i know of substanial weight lose are strech marks on the pits and any other areas you lose a lot of weight but not necessarilly skin..... ive also heard problems of peoples hearts adjusting to new stress levels but thats about it...
also your weight can be measured differently at different points of the day... if you measure early on you'll more likely be empty or if you just took a BM... but if you just come out of snacking or eating a meal and weigh yourself youll have some additional weight.. so its all variable
-alec
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