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Stare At The Sun · 02-10-2004, 06:04 PM

Yeup, it's a pretty simple question, but after i get done with my workout, is it bad to just go and sit and watch tv, should i eat, drink, run, count backwards from 100, etc. I'm just starting to workout, so any advice would be great!

02-10-2004, 06:04 PM	#1 (permalink)
Stare At The Sun Eh? Location: Somewhere over the rainbow	What should I do after my workout? Yeup, it's a pretty simple question, but after i get done with my workout, is it bad to just go and sit and watch tv, should i eat, drink, run, count backwards from 100, etc. I'm just starting to workout, so any advice would be great! Last edited by analog; 02-10-2004 at 06:06 PM..