Quote:
Originally posted by AfterBurn
Why egg whites?
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They have protein without fat, or much; the egg yolk carries all the fat and cholesterol. So you can eat as many eggwhite as you can stand.
Also, you can make an eggwhite omelette or scramble and it tastes like, well, real cooking. Some people leave one yolk in with half-a-dozen eggwhites, and I must admit that it does improve the flavor.