Quote:
Originally posted by crackprogram
I like this Idea... it is for a PT test for the airforce, I needed an 11:35 and I got a 12:27...I personally think the time sucks, but what do you guys think?
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Only 1.5 miles for the Air Force
Just kidding.
I'll bet you could get that time easily. Just when you're running it, push as hard as you can, you might come close to passing out. I have my PT test (Army) Tuesday morning, and am aiming for a 13:00 2 miler, but have never run better than a 14:00. My plan? Go out at a good pace, then push as hard as I can halfway. Basically go with a 7 then try to finish with a 6. It's excruciating pain, but like mentioned above, it's all mental.