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Running intervals for 5 days straight will likely do nothing but get you injured and if you try the mile and a half right after that you will likely have a slower time. You really shouldn't do interval training more than once a week, twice if you are truly a "runner" and in excellent shape.
Phaedrus and Parker are right on. Unfortunately there isn't much you can change in 1 week unless you already have a solid aerobic base. Considering the fact that you think the time is so bad that you can't post it, I doubt that you do. Sorry, but that's the reality of it.
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