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Two value meals at McDonald or one of it's rivals...10-12 bucks.
A pack of Chicken Breasts...the small pack with three pieces...6-9 bucks.
Quality veggies cost MONEY as well as fruit.
Factor in the above mentioned convenience which is implied...uhhh FAST FOOD...and this is an easy choice.
I just adopted practices from using the Scarsdale Medical Diet.
I have never in my life lost so much weight and spent so much shopping.
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