It's a shame that a lot of egg yolks would get
wasted then
(since nobody wants the extra chlosteral and fat etc).
Aren't the omega-3 fatty acids (and omega 6's) found in the yolks?
I usually have whole eggs, 2 on a workout day, but from a general standpoint it seems a shame to waste all those yolks? Or do you use them for something else?