Sorry for the pretty big bump but I just got a chance to log in and read your post plan and im curious
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invest in some bodyfat calipers and a nice full body mirror... those are a lot more accurate then any scale.
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What are body fat calipers? my scale does bodyfat and weight however im not to satisfied honestly, I weigh myself every few days and I know Im losing weight/bodyfat (mainly cause my pants are falling down ><) however the bodyfat never changes, sometimes even goes up. However, other days I weigh myself and its down a ton now I know drinking water can change it but depending on the day/time my bodyfat varies by like 10%, so can you give me a link or something to the calipers? Honestly, I dont care about my weight anymore more in aim of raising muscle/ losing some fat, hoping these may be a bit more accurate.