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Originally posted by cait987
hehe ya plan im already counting how many chips / hotdogs / whatever I can eat so I only get aprox 3 k calories and even then I havnt had any fatting food in so long I hope I dont just puke it all up. Only thing im cringing is the fact that I have to check the scale the next morning ^^ But I exercised extra hard last night and lost half a pound and im so want something good today im gonna gain 2 probaly.
Hehe well enjoy the superbowl everyone and *cough* blame the randomness of the scale if you gain a pound or two thats what I do ^^ it gets back on track in about a week of work ;p
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Throw out the scale, they do a bad job at painting the real picture. Use it sparingly just for curiosity sake. Instead, invest in some bodyfat calipers and a nice full body mirror... those are a lot more accurate then any scale.