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Wherever you heard good things about Carb blockers is way off. They are a scam just like every other diet pill. Cortislim or something like that is the most guilty. They even pay people to come on health and fitness forums to pimp their product. SAVE YOUR MONEY. Any pill like that is a scam.
Boo...20g of carbs a day? Some people have triple that. Atkins works for a quick fix, while you lose muscle. It is not overly healthy for you either due to the high cholesterol food you are eating.
There are some studies that say people that eat a lot of carbs burn more calories. The key to weight loss is burn more calories than you take in. Not that hard of a concept. Everyone wants a quick fix (myself included), but there are none that work and are healthy long term.
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