usin the punching bag. .. any tips/pointers?
Hey, guys. I'm startin up w/the punching bag. did a little 1/2hr session the other day sans gloves of any sort and got my knuckles all torn up. you guys have any suggestions on equipment?(where to buy, price, etc.- so far i kno of basic boxing gloves and hand wraps) i plan to do it twice-three times a week on top of some mild lifting. can you guys give me pointers? pros/cons of it. and any suggestions as to how to maximize the workout. thanks a bunch!!
btw.. i believe its a heavy bag. 80lbs+
Last edited by illdeviant; 01-29-2004 at 10:40 AM..
|