Plan9Senior

I like protein bars as an alternative post workout meal if I am in a rush and don't have time to fix something myself. The fat in them is too high for my liking and some of them even have trans fatty acids. You are not alone in being weary about them.

To the above poster, well I think you might be a little offbase in calling people who count calories and check the nutrients of the things they eat "narcissistic and obsessive". I rather call them dedicated and aware of what should be put into their bodies.