Quote:
Originally posted by seizei
GET A PERSONAL TRAINER, if only for a little while to get yourself acquainted. They will help you create a workout suited for your body and needs, and ensure that you are doing things with the proper form.
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Best advice that anyone on such a board can give. Anyone here can give what works for them, but picking up a trainer for a little while will give you the person-to-person contact that'll give you the best results. But as you said, you are not sure if that option is available to you from your school.