Quote:
Originally posted by Plan9
Don't be silly, you will need to eat more than tuna. By the way, eating that much tuna per day would put you at risk for mercury poisoning as well.
Oh by the way, why would you eat Ramen anyway? There is absolutely no nutritional value in it. Eat a balanced meal of protein/carbs/fat on a 40/40/20 ratio and you will be golden. If you find it hard to reach your protein needs than supplement whey protein into your diet like most of us do  .
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***nods in agreement***
That much tuna + ramen = way to much sodium in your diet, not to mention a lack thereof of many other essential vitamins and minerals.