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I used to chew my nails for years. It was to the point, they looked really bad and disgusting. Chewing your fingernails is a very hard thing to quit. For the longest time, i would sometimes wake up with scratch marks on my body. I didnt know what it came from. After months, i figured out that it was due to me chewing my nails. It would make my nails really sharp in some places. Now i just file them and use nail clippers.
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