A short-sleeved or sleeveless shirt is usually my style (at my school's weight-room, I can usually find time to get into the weight-room without having to share with anybody else, so my favorite's goin' all-out shirtless...hey, it's comfortable).
As for the shorts...heck, soft shorts do the trick. Nothing special to it, really.
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"We are what we repeatedly do. Excellence, therefore, is not an act, but a habit."
--Aristotle
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