Thread
:
Cardio ? HIIT ? dictionary?
View Single Post
01-13-2004, 08:44 PM
#
4
(
permalink
)
VitaminH
An embarrassment to myself and those around me...
Location: Pants
HIIT is good the way I see it, you keep the variation going so you don't get into a 'groove' and you keep burning the calories.
__________________
"Glory is fleeting, but obscurity is forever."
- Napoleon Bonaparte
VitaminH
View Public Profile
Find More Posts by VitaminH
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46