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OK, I've got to disagree with MrSelfDestruct. Stuck spirits often want attention and attempting to have a conversation with it is going keep it there. I'm a student of a professional ghost buster and here are her instructions for ridding yourself of a ghost.
1. you have to really want the ghost to be gone. If the ghost senses it's wanted there, it'll hang around.
2. do be forceful. tell the ghost you don't want it there, and it needs to find the light and go to the other side. repeatedly tell it very firmly that it needs to leave.
3. (and I know this sounds totally bizarre, but trust me, it's for real) uh...how do I explain this? Ask "the squadron" for help. They're a group of formerly stuck spirits who now banded together to come bring stuck spirits over to the other side. You just have to ask them aloud to come take this spirit over.
4. once you've asked the spirit to go, leave the house for a couple of hours. and then don't talk about the ghost for at least 2 days. even if the ghost does go, if it senses it's "missed", it can and will come back.
5. finally, if you want to clear the energy from your house left behind by the spirit, burn some sage. not the kind in your cupboard, go find a local new age store and get some sage from them, or find some sage for burning online.
you may want to read up on the subject, but honestly, anybody can get rid of a ghost. my teacher's book "relax, it's only a ghost" by echo bodine is a good place to start.
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