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Old 01-06-2004, 10:29 AM   #4 (permalink)
Plan9Senior
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Location: Orange County, California
Good job with the jump rope. It is one of the tougher cardio exercises. Try possibly buying a cheap exercise video that you can use when you want a little variety. I find with cardio it is all about variety otherwise I just get burned out doing it . If you want to shell out a lil money then I also suggest a heavy bag to pound away on. Moving around and smacking at the heavy bag is a very nice workout as well.
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