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If you're hungry all the time, you're probably eating too many carbs. Try cutting back on empty calories like processed foods and sodas.
If you want something you can eat anytime, guilt-free, I suggest Sugar Free Jello, there's nothing too it, it's basically water, but it has form so it makes you full.
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Convictions are more dangerous enemies of truth than lies.
Frederich Nietzsche
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