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To fill my snacking urge I've started drinking water. It's come to the point where I don't even like Coke or any of the other soft drinks. I used to snack just for the hell of it, if it was there I'd eat it, now I just go down and grab two bottles of water from the garage or fridge or wherever it happens to be, and I'm set for an hour. Of course after a while I have to go to the bathroom every 10 minutes with a ferocity of just having woken up.
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