Quote:
Originally posted by SVT01Cobra
Don't be a smart ass, you knew what I meant.
I've had plenty experience myself, otherwise I wouldnt have posted that...
Diets dont last forever, most people quit when they've reached their target weight, that's why they are bullshit.
If you maintain a healthy lifestyle of eating healthy and working out, you'll be fine. Simply by eating healthier and working out, I've lost 30 pounds in a month, and I weighed 140 before I started.
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Sorry, but if you only weighed 140 pounds, then you have no idea what its like to be overweight. Not that you should feel like you're missing out, because you aren't. The diets that work for people are the ones that are trying a different lifestyle and maintaining it. Thats what Atkins is about, if you actually knew what you were talking about. If someone quits and goes back to normal when they reach their target weight, whats to say someone that does what you say doesnt go back to being lazy and eating crap when THEY reach their target weight? All forms of weightloss are about changing life habits.