Quote:
Originally posted by Nimbletoe
even a man that eats fast food every day is on a diet. Not a healthy one, mind you.
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Don't be a smart ass, you knew what I meant.
I've had plenty experience myself, otherwise I wouldnt have posted that...
Diets dont last forever, most people quit when they've reached their target weight, that's why they are bullshit.
If you maintain a healthy lifestyle of eating healthy and working out, you'll be fine. Simply by eating healthier and working out, I've lost 30 pounds in a month, and I weighed 140 before I started.