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"I cut myself to let the pain out"
I think that's a Manic Street Preachers lyric, but I know someone who did cut themselves, and that was pretty much how they told me they felt about it.
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"Do not tell lies, and do not do what you hate,
for all things are plain in the sight of Heaven. For nothing
hidden will not become manifest, and nothing covered will remain
without being uncovered."
The Gospel of Thomas
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