First things first: AWESOME work Endymon32! Congratulations.
And now this:
Quote:
Originally posted by Plan9
Perfect  This is exactly how it works, and exactly the main reason I am against Atkins. A healthy diet, in my opinion, it is all about self control, and with Atkins I feel that it is just a way to enable people to still binge yet have only certain foods they can be gluttonous with.
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I don't know why you keep doing this, Plan9. How many times on
how many threads have I quoted Dr. Atkins saying, "Eat until you are satisfied, not until you are stuffed"? That's a cornerstone of the Atkins way of eating. The Atkins Diet is NOT about gorging yourself on select things. It's about weaning yourself from junk-carb crap, and building a healthy, balanced, and sustainable diet. I eat way more rounded meals--and way
less--on Atkins than I ever have in my life.
This comment, out of the blue, from a guy who claims to have no prejudice in the matter. Whatever.
Every time you randomly bash Atkins, your ignorance shows. Which is perfectly okay with me, except for the time it takes me to clean up after you, for the benefit of people who might be infected by it and pick up wrong ideas about it from you. If you're unwilling to learn how the thing works so you can bash it sensibly, then I recommend you stop talking about it altogether.