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Endymon32 · 12-26-2003, 10:51 AM

I had hernia surgery over the summer and lost 20lbs in the hospital, after that i just went balls out on eating less.
I only drink water and sometimes coffee ( no suger and skim milk)

I buy healthy packaged lunches so i can keep track of it, and I keep saltines and carrots in my office so when I get really hungrey I can nosh on something besides vending maching candy bars.
I joined a dojo and do martial arts twice a week.
But mostly I watch what i eat. For three months I just ate broth and water. Not the healthiest of ways to diet, but I lost 50lbs. I figured my stored fat was enought.
Now I am just used to eating tiny portions.
I avoid all the birthday cakes and such at work. Its always someone's birthday and that shit adds up.

I think I am addicted to weight loss as I cant even drink soda, even diet soda, as it makes me queasy. For Christmas I had a tiny piece of lasgna, a meatball and tall glass of ice water. And A small salad. My family ate like they were starving. I just controled myself. I ate what everyone else ate, just a small fraction of what I used to eat.
I am 26lbs away from my goal of 200lbs and its getting tougher and tougher. So who knows what I may have to do to see more results.

12-26-2003, 10:51 AM	#8 (permalink)
Endymon32 Banned	I had hernia surgery over the summer and lost 20lbs in the hospital, after that i just went balls out on eating less. I only drink water and sometimes coffee ( no suger and skim milk) I buy healthy packaged lunches so i can keep track of it, and I keep saltines and carrots in my office so when I get really hungrey I can nosh on something besides vending maching candy bars. I joined a dojo and do martial arts twice a week. But mostly I watch what i eat. For three months I just ate broth and water. Not the healthiest of ways to diet, but I lost 50lbs. I figured my stored fat was enought. Now I am just used to eating tiny portions. I avoid all the birthday cakes and such at work. Its always someone's birthday and that shit adds up. I think I am addicted to weight loss as I cant even drink soda, even diet soda, as it makes me queasy. For Christmas I had a tiny piece of lasgna, a meatball and tall glass of ice water. And A small salad. My family ate like they were starving. I just controled myself. I ate what everyone else ate, just a small fraction of what I used to eat. I am 26lbs away from my goal of 200lbs and its getting tougher and tougher. So who knows what I may have to do to see more results.