I'm lactose intolerant, incurably addicted to dairy products, and cheap: a bad combination for my stomach because I refuse to either stop eating dairy or pay for lactaid pills. I've learned to live with the stomach aches, but when I started monitoring my diet to make sure I was getting enough calcium (being high risk for osteoporosis) and other vitals everyday, I started to wonder if I should be getting lactaid pills after all. Here the question I hope somebody will be able to answer:
Does the inability to digest lactose affect the absorption of other things you eat at the same time as the dairy products that upset your stomach?
