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Yeah, I didn't really figure ginkgo biloba had any effect, but I thought I'd try it. So far it hasn't done anything and I wasn't planning on getting it again.
Fish oil, on the other hand, does have some demonstrated impact on the brain. Controlled studies seem to have shown that it is helpful with bipolar disorder, for instance, which I also have. There has also been a link drawn between ADD and Omega-3 fatty acid deficiency, but I don't know too much about it. I do know that they're pretty important in the brain, though.
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