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If it's busy stress, yes, I eat less -- too much stuff to do in too little time. So I go without eating until my blood sugar crashes.
But if it's just the stress of being in a bad situation -- like a personal problem with somebody or fear that you're going to be laid off at work or something -- I tend to load up on comfort food -- butter, chocolate, pizza, ice cream and so on. They really do make you feel better when you're worried -- at a price.
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