not eating enough on diet need help
Alright I am 24, 5-9 and weigh about 205. I am trying to loose some weight, say around 25 pounds. I am currently on the atkins diet. My biggest problem is eating durring the day. I don't like to mess with breakfast and so I usually just drink some hot herbal tea. Then I usually don't eat anything untill 4 or 5. Then I eat too much and then snack till I go to bed. What I would like to ask is if there is anything you have found that is legal on the diet but is cheap and easy to take to work. I was trying salads but they get nasty really quick. Any suggestions please I am dieing here. thanks
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