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I lost about 20 pounds somehow.
I used to go eat out all the time, to burrito places and BK mostly, because I had just moved into an apartment for the first time but never cooked. I got to a high of 202, I'm 6'4" so it wasn't that bad.
Then I got tired driving all the time so bought stuff to cook and a some wheat bread and peanut butter for a a quick simple lunch. I just eat a peanut butter sandwhich every day for lunch while keep u[ my same workout (weights+martial arts+ some running) and now I'm down to 182.
Crazy.
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Overwhelmed by the rugged comfort of denim
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