Quote:
Originally posted by Sho Nuff
A friend of mine worked at a sewage treatment plant. They have to routinely clear the vitamins out of the filters. Usually they are still whole and sometimes you can even read the labels on them.
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OH MY GODS! That's terrible.
I take a cheap multi-vitamin daily, I think it's helped me feel better physically, so in turn helped me out mentally. I'd recommend it to anyone who feels they may not get their vitimans in their food.