I eat healthy, balanced meals (certainly not a health nut, and certainly not the only type of meals I eat) - and lots of apples (I love 'em). I rarely get sick, once a year on average -- sometimes more, if it's extreme circumstances (ie: my girlfriend is sick and that doesn't stop me from making out with her).
I'm a bit iffy on vitamins, but I try to get all of the recommended daily vitamins in my meals anyways, so I figure I'm safe. If you don't think you can manage that, though, vitamins are always good.
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Eat antimatter, Posleen-boy!
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