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had 'em since taking paxil some years back...a wonderful gift which i'm still waiting to give back. They aren't as frequent or as severe as they used to be, but i'll still have to use xanax from time to time. otherwise, its more about general maintanence-getting sleep and exercize-try to ward them off in the first place.
don't worry about relapses, angel-they happen to *everybody* and it's not about not having your life together. People don't kick their own asses for getting a cold, ya know?
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