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Old 11-27-2003, 11:48 AM   #16 (permalink)
Mad_Gecko
Pro Libertate
 
Location: City Gecko
Yeah, yournamehere,

I do similar whereby I do 20 mins cardio on each day (3days a week). I also pretty much stay the same routine.

Bi's
Chest
Shoulders
Tri's
Abs

Although every other day or so I throw some leg work in. Mainly calf and the back of me legs (I really can't be bothered to look up the proper names).

Also I cycle a couple of days of week, so I figure that and my cardio (also on a bike) works my legs good enough.

Although having said all that I am looking to change my routine soon, and I do change what I do depending on which machines are available.

Good enough for the time being, but I always want more, and this thread has helped.
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