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Usually when I had them it was because I was stressing over something. Except the last time I flew. I knew we were going to die or something. Flying doesn't bother me but when I woke up the morning of our last flight I had a major panic attack for no reason. Figured it had to be a premonition or something. I worked my way through it and got on the flight. Nothing happened. Still don't why I had the attack when I did. Very disabling. Hope that doesn't happen again for a very long time.
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