Rhythm isnt a problem. I HAVE to get up at 6:30 Monday through Saturday.
I've tried the repetition thing. Movies, music, tv, counting sheep, you name it.
Computer is a no-no, as its in an adjacent room.
Light is a toughie, as I cant wake up my roommates, and theres very little light outside when I walk to practice.
I've tried the clock thing as well, turning it away from me and hiding it when I moved it away from the bed so I'd have to walk to it to shut it off.
Lordjeebus: Thats a very interesting link. I think that if things havent reset themselves over Christmas break, then I will end up seeing a doctor. The problem with taking any sort of medication is that I'm on an NCAA Rifle team, and depressants/sleeping pills are banned substances in my sport even though they arent in others.
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