Quote:
Originally posted by water_boy1999
I chew tobacco and have been doing it since I was 9.......it is a vicious circle and I need help off this ride!
|
You sound like a good candidate for Nicorrette gum. The nicotine will help your physical craving as it is absorbed the same way- through your oral mucosa. Also satisfies the oral fixation. Just make sure your head is in the right place first- you gotta WANT to quit, not think you should quit
__________________
For me there is only the traveling on paths that have heart, on any path that may have heart. There I travel, and the only worthwhile challenge is to traverse its full length. And there I travel, looking, looking, ...breathlessly.
-Carlos Castaneda
|