I use avant browser, which comes with a google toolbar and popup blocker, which is rather effective. Keeping your system free of spyware with Adaware or Spybot will also cut down on some of the more persistant popups, i.e. Gator, et al.
I'm looking into getting a firewall set up though.
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I've got the love of my life and a job that I enjoy most of the time. Life is good.
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